Wim den Hertog 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
March 03, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 20 | 110 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 21 | 95 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 20 | 104 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 21 | 111 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 20 | 118 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 | 125 |