Wim den Hertog 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
March 08, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 664 | 54 | 22 | 104 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 21 | 88 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 21 | 97 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 22 | 105 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 23 | 112 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 24 | 118 |