Wim den Hertog 1000m row
1,000m
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
March 08, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 22 | 104 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 21 | 88 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 21 | 97 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 22 | 105 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 23 | 112 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 24 | 118 |