Wim den Hertog 1000m row
1,000m
Meters
4:47.8
Time
2:23.9
Pace
54
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 17, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 22 | 111 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 22 | 94 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 22 | 106 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 22 | 112 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 23 | 119 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 24 | 124 |