Wim den Hertog 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
March 31, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 24 | 116 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 24 | 100 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 24 | 111 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 24 | 117 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 | 122 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 25 | 132 |