Wim den Hertog 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 10, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 21 | 106 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 21 | 91 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 21 | 102 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 21 | 107 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 21 | 111 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 23 | 120 |