Wim den Hertog 2000m row
2,000
Meters
9:29.5
Time
2:22.3
Pace
112
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
April 21, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.5 | 2,000 | 2:22.3 | 121 | 707 | 112 | 20 | 121 |
| 2:24.0 | 500 | 2:24.0 | 117 | 700 | 28 | 20 | 110 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 701 | 28 | 20 | 122 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 20 | 124 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 722 | 28 | 22 | 131 |