Wim den Hertog 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
April 22, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 20 | 109 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 20 | 93 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 19 | 107 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 20 | 110 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 20 | 116 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 21 | 121 |