Wim den Hertog 23:35 row
5,013m
Meters
23:35.0
Time
2:21.1
Pace
284
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
April 26, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.0 | 5,013m | 2:21.1 | 125 | 728 | 22 | 113 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 112 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 115 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 100 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 111 |
| 23:35.0 | 764m | 2:20.7 | 126 | 732 | 25 | 130 |