Wim den Hertog 10:07 row
2,020m
Meters
10:07.1
Time
2:30.2
Pace
110
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
April 29, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,020m | 2:30.2 | 103 | 654 | 17 | 116 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 104 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 122 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 9 | 124 |