Wim den Hertog 5:27 row
1,099m
Meters
5:27.0
Time
2:28.7
Pace
60
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
May 04, 2020 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,099m | 2:28.7 | 106 | 665 | 20 | 113 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 122 |
| 5:27.0 | 58m | 3:52.7 | 28 | 395 | 16 | 104 |