Wim den Hertog 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
May 26, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 22 | 111 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 22 | 98 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 23 | 107 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 23 | 112 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 | 118 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 | 123 |