Wim den Hertog 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
June 17, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 21 | 111 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 21 | 97 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 20 | 107 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 | 114 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 23 | 117 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 22 | 121 |