Wim den Hertog 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
52
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
June 19, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 614 | 52 | 22 | 103 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 21 | 87 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 21 | 97 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 22 | 103 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 22 | 110 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 24 | 122 |