Wim den Hertog 25:06 row
5,198
Meters
25:06.2
Time
2:24.8
Pace
290
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
July 02, 2020 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,198 | 2:24.8 | 115 | 693 | 290 | 21 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 25:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |