Wim den Hertog 5:07 row
1,027m
Meters
5:07.0
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Drag Factor | 91 |
July 16, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,027m | 2:29.4 | 105 | 660 | 15 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |