Wim den Hertog 5:06 row
1,071m
Meters
5:06.6
Time
2:23.1
Pace
60
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Drag Factor | 91 |
September 21, 2020 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,071m | 2:23.1 | 119 | 710 | 15 | 119 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 119 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 120 |