Wim den Hertog 17:31 row
3,637m
Meters
17:31.4
Time
2:24.5
Pace
202
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
November 07, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.4 | 3,637m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 17:31.4 | 514m | 2:27.2 | 110 | 677 | 22 |