Wim den Hertog 7:34 row
1,571m
Meters
7:34.3
Time
2:24.5
Pace
87
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 08, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 1,571m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 7:34.3 | 548m | 2:20.7 | 125 | 731 | 22 |