Wim den Hertog 15:06 row
3,120m
Meters
15:06.5
Time
2:25.2
Pace
174
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
December 12, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,120m | 2:25.2 | 114 | 692 | 19 | 134 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 119 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 152 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 134 |
| 15:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 132 |