Wim den Hertog 15:08 row
3,252m
Meters
15:08.3
Time
2:19.6
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
December 14, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,252m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:08.3 | 27m | 2:33.7 | 96 | 631 | 7 |