Wim den Hertog 9:19 row
2,023m
Meters
9:19.0
Time
2:18.1
Pace
116
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
December 15, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,023m | 2:18.1 | 133 | 756 | 22 | 122 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 104 |
| 9:19.0 | 951m | 2:16.1 | 139 | 777 | 22 | 140 |