Wim den Hertog 14:18 row
3,025m
Meters
14:18.0
Time
2:21.8
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 18, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.0 | 3,025m | 2:21.8 | 123 | 722 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 14:18.0 | 931m | 2:18.5 | 132 | 752 | 23 |