Wim den Hertog 7:36 row
1,539m
Meters
7:36.1
Time
2:28.1
Pace
84
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
December 21, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.1 | 1,539m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 7:36.1 | 539m | 2:24.8 | 115 | 696 | 22 |