Wim den Hertog 5:08 row
1,067m
Meters
5:08.3
Time
2:24.4
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 15 |
| Drag Factor | 89 |
December 21, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,067m | 2:24.4 | 116 | 699 | 15 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 5:08.3 | 27m | 2:33.7 | 96 | 631 | 7 |