Wim den Hertog 0:09 row
17m
Meters
0:09.0
Time
4:24.7
Pace
1
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 13 |
| Drag Factor | 92 |
December 23, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.0 | 17m | 4:24.7 | 19 | 364 | 13 |
| 0:09.1 | 17m | 4:27.6 | 18 | 362 | 13 |