Wim den Hertog 15:06 row
3,048m
Meters
15:06.6
Time
2:28.7
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
January 02, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,048m | 2:28.7 | 106 | 666 | 17 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |