Wim den Hertog 6000m row
6,000m
Meters
28:14.8
Time
2:21.2
Pace
340
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 02, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 6,000m | 2:21.2 | 124 | 727 | 24 | 137 |
| 5:44.3 | 1,200m | 2:23.4 | 119 | 707 | 24 | 127 |
| 5:40.0 | 2,400m | 2:21.6 | 123 | 723 | 25 | 129 |
| 5:33.0 | 3,600m | 2:18.7 | 131 | 750 | 25 | 149 |
| 5:39.0 | 4,800m | 2:21.2 | 124 | 727 | 25 | 141 |
| 5:38.5 | 6,000m | 2:21.0 | 125 | 729 | 25 | 141 |