Wim den Hertog 16:21 row
3,526
Meters
16:21.6
Time
2:19.1
Pace
201
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
January 04, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.6 | 3,526 | 2:19.1 | 130 | 737 | 201 | 22 | 126 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 | 123 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 129 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | |
| 16:21.6 | 303 | 2:14.6 | 143 | 750 | 17 | 21 |