Wim den Hertog 2:18 row

520m

Meters

2:18.0

Time

2:12.6

Pace

31

Calories

146

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate24
Drag Factor105

January 26, 2021 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 520m 2:12.6 150 815 24 146
2:18.0 521m 2:12.4 151 818 24 146