Wim den Hertog 2:17 row
523m
Meters
2:17.4
Time
2:11.3
Pace
31
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 26, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 523m | 2:11.3 | 154 | 831 | 24 | 150 |
| 2:17.4 | 523m | 2:11.3 | 154 | 831 | 24 | 150 |