Wim den Hertog 5:07 row
1,047m
Meters
5:07.4
Time
2:26.8
Pace
57
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
April 07, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,047m | 2:26.8 | 111 | 680 | 19 | 125 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 127 |
| 5:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 123 |