Wim den Hertog 5:16 row
1,016m
Meters
5:16.1
Time
2:35.5
Pace
54
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
May 11, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,016m | 2:35.5 | 93 | 619 | 19 | 114 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 113 |
| 5:16.1 | 55m | 2:26.3 | 112 | 684 | 15 | 115 |