Wim den Hertog 5:17 row
1,013m
Meters
5:17.9
Time
2:36.9
Pace
53
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
May 13, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,013m | 2:36.9 | 91 | 611 | 19 | 110 |
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 19 | 99 |
| 5:10.7 | 500m | 2:28.4 | 107 | 668 | 21 | 117 |
| 5:15.4 | 13m | 3:00.7 | 59 | 503 | 116 |