Wim den Hertog 7:25 row
1,521m
Meters
7:25.7
Time
2:26.5
Pace
84
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
May 13, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,521m | 2:26.5 | 111 | 682 | 20 | 120 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 116 |
| 7:25.7 | 501m | 2:25.4 | 114 | 691 | 21 | 124 |