Wim den Hertog 5:23 row
1,025m
Meters
5:23.6
Time
2:37.8
Pace
54
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 20, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,025m | 2:37.8 | 89 | 606 | 20 | 124 |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 20 | 111 |
| 5:05.5 | 500m | 2:27.0 | 110 | 679 | 22 | 130 |
| 5:13.8 | 25m | 2:46.0 | 77 | 563 | 7 | 131 |