Wim den Hertog 5:30 row
1,024m
Meters
5:30.3
Time
2:41.2
Pace
53
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
October 24, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,024m | 2:41.2 | 83 | 587 | 18 | 112 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 111 |
| 5:30.3 | 100m | 2:31.5 | 101 | 646 | 18 | 114 |