Wim den Hertog 5:23 row
1,017m
Meters
5:23.7
Time
2:39.1
Pace
53
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 31, 2021 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,017m | 2:39.1 | 87 | 598 | 20 | 118 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 114 |
| 5:23.7 | 79m | 2:30.0 | 104 | 656 | 18 | 122 |