Wim den Hertog 5:04 row
1,023m
Meters
5:04.6
Time
2:28.8
Pace
55
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
November 17, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,023m | 2:28.8 | 106 | 665 | 20 | 129 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 129 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 129 |