Wim den Hertog 11:05 row
2,258m
Meters
11:05.5
Time
2:27.3
Pace
124
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
November 23, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,258m | 2:27.3 | 109 | 676 | 21 | 129 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 134 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 120 |
| 11:05.5 | 224m | 2:26.2 | 112 | 685 | 21 | 135 |