Wim den Hertog 2000m row
2,000
Meters
10:01.7
Time
2:30.4
Pace
107
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
November 26, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.7 | 2,000 | 2:30.4 | 103 | 640 | 107 | 24 | 130 |
| 2:34.7 | 500 | 2:34.7 | 95 | 605 | 26 | 23 | 118 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 647 | 27 | 24 | 130 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 652 | 27 | 25 | 136 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 656 | 27 | 25 | 138 |