Wim den Hertog 15:08 row
3,108m
Meters
15:08.0
Time
2:26.0
Pace
172
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
November 26, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,108m | 2:26.0 | 112 | 686 | 23 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 136 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 139 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 135 |
| 15:08.0 | 16m | 4:10.0 | 22 | 377 | 10 | 135 |