Wim den Hertog 18:04 row
3,438m
Meters
18:04.3
Time
2:37.6
Pace
180
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
November 27, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.3 | 3,438m | 2:37.6 | 89 | 607 | 23 | 119 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 117 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 117 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 124 |
| 18:04.3 | 567m | 2:42.5 | 82 | 580 | 22 | 120 |