Wim den Hertog 20:53 row
4,032m
Meters
20:53.6
Time
2:35.4
Pace
215
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 27, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.6 | 4,032m | 2:35.4 | 93 | 620 | 22 | 128 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 129 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 133 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 116 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 137 |
| 20:53.6 | 142m | 3:08.7 | 52 | 479 | 19 | 128 |