Wim den Hertog 16:02 row
3,120m
Meters
16:02.3
Time
2:34.2
Pace
166
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 28, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.3 | 3,120m | 2:34.2 | 95 | 628 | 23 | 128 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 126 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 123 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 139 |
| 16:02.3 | 172m | 3:01.1 | 59 | 502 | 20 | 126 |