Wim den Hertog 16:04 row
3,043
Meters
16:04.2
Time
2:38.4
Pace
159
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 28, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.2 | 3,043 | 2:38.4 | 88 | 593 | 159 | 23 | 125 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 | 117 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 121 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 138 |
| 16:04.2 | 176 | 3:02.3 | 58 | 448 | 8 | 21 | 127 |