Wim den Hertog 5:04 row
1,048m
Meters
5:04.8
Time
2:25.4
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
November 28, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,048m | 2:25.4 | 114 | 691 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 5:04.8 | 10m | 4:00.0 | 25 | 387 |