Wim den Hertog 2500m row
2,500
Meters
12:49.5
Time
2:33.9
Pace
133
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 03, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.5 | 2,500 | 2:33.9 | 96 | 630 | 133 | 22 | 115 |
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 26 | 22 | 102 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 23 | 120 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 589 | 26 | 22 | 112 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 705 | 28 | 23 | 129 |
| 2:37.9 | 2,500 | 2:37.9 | 89 | 605 | 26 | 22 | 115 |