Wim den Hertog 2500m row
2,500
Meters
12:35.8
Time
2:31.1
Pace
135
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 03, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.8 | 2,500 | 2:31.1 | 101 | 648 | 22 | 122 |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 21 | 104 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 23 | 127 |
| 2:34.4 | 1,500 | 2:34.4 | 95 | 627 | 23 | 120 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 718 | 24 | 135 |
| 2:33.3 | 2,500 | 2:33.3 | 97 | 634 | 22 | 128 |