Wim den Hertog 1500m row
1,500m
Meters
7:26.2
Time
2:28.7
Pace
80
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 03, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.2 | 1,500m | 2:28.7 | 106 | 666 | 24 | 129 |
| 1:30.8 | 300m | 2:31.3 | 101 | 647 | 25 | 118 |
| 1:28.3 | 600m | 2:27.1 | 110 | 677 | 24 | 127 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 26 | 135 |
| 1:29.6 | 1,200m | 2:29.3 | 105 | 661 | 24 | 135 |
| 1:30.7 | 1,500m | 2:31.1 | 101 | 648 | 23 | 133 |