Wim den Hertog 7:22 row
1,523m
Meters
7:22.5
Time
2:25.2
Pace
84
Calories
137
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 24 |
Drag Factor | 102 |
December 03, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:22.5 | 1,523m | 2:25.2 | 114 | 692 | 24 | 137 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 138 |
7:22.5 | 483m | 2:27.5 | 109 | 675 | 24 | 136 |